1/4 cup flour
1/2 tsp salt
1/2 tsp garlic powder
1/2 cup grated parmesan cheese
2 boneless skinless chicken breast halves (6 oz each)
1 tbsp olive oil
2 tsp lemon juice
In a shallow bowl combine flour, salt and garlic powder
In another bowl beat egg
Use another bowl for shredded parmesan
Coat chicken in flour mixture, dip in egg and roll in cheese
Put tinfoil in a skillet, add oil.
Brown chicken in oil on both sides
Transfer to shallow coated baking dish and then drizzle with lemon juice
Bake uncovered at 350 for 18-20 minutes or until juices run clear.